The understanding of the potential for adverse effects in meditation is evolving. In 2014, the US government-run National Center for Complementary and Integrative Health suggested that: Meditation is considered to be safe for healthy people. There have been rare...
Effects of Meditation The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as fMRI and EEG, which are able to observe brain physiology and...
